Healthy Eating

"We know that first foods can have permanent effects on growth, strength, the immune system, and intelligence - with long-term consequences for many other aspects of health and even personality...

From nine to 18 months is an incredible opportunity to train our children’s taste buds to enjoy wholesome foods forever. It’s the cornerstone of a longer, healthier and happier life."

-Article: Your baby’s first foods can affect later health on MSNBC.

Everything about this makes perfect sense. I thought this was an interesting read (and it features a couple of great baby food recipes - Aliyah loves baby guac)